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Resources

Everything you need to start well.

Guides, structured frameworks and community — for solo women over 40 who want to navigate fertility treatment on their own terms.

The 5-Step Get Started Roadmap
Free resource

The 5-Step Get Started Roadmap

The free 5-Step Get Started Roadmap for solo women over 40 — structured around everything I wish I'd known before I started fertility treatment. I went in uninformed and alone. What followed were expensive, avoidable mistakes. This is the resource I wish I'd had.

Not medical advice. The logistical, financial, and emotional groundwork that should happen before you step into a clinic.

— Organising your fertility tests — learning to self-advocate and understanding the commercial pressures that shape the advice you receive
— Creating a financial plan for fertility treatment — building a strategy that works for your situation
— Choosing the right fertility clinic — not just the closest — and knowing what to look for as a solo woman
— Booking and managing consultations with your doctor — so you walk in prepared and leave with answers
— Building your constellation of care — so you never have to figure it out completely alone
Get your 5-Step Roadmap

Takes less than 5 minutes. Could save you weeks — and a depleted bank balance.

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Resource

The Orientation Checklist

The non-medical, logistical, financial, and emotional groundwork that should happen before you step into a clinic. Written for solo women over 40 — before the first consultation.

Not medical advice. Independent orientation grounded in lived experience.

— What to understand before you speak to a single clinic
— Building your support team — what support structures exist and where to find them
— Strategic preparation — financial planning, second opinions, IVF in Europe
— What you do not need to do right now
Get the free checklist
Woman reviewing a checklist
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Resource

What I Was Doing When I Got Pregnant at Almost 44

A month-by-month account of everything I did in the lead-up to conceiving — the supplements, the tests, the protocols, the holistic approaches, and the things I'd do differently.

Not medical advice. An honest account of one woman's journey, shared in case it helps yours.

Get the free download

Leave your email and we'll send it straight to your inbox.

Inside the guide

— Month-by-month timeline from first steps to conception
— Supplements, tests, and protocols used
— Holistic approaches and lifestyle changes
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Community

You shouldn't have to figure this out alone.

Most solo women go into treatment without anyone who truly understands what they're navigating. The community exists to change that.

Substack

Over 70 free to access stories.

Read on Substack
Monthly virtual call

SF40s Virtual Gathering

Next call: Wednesday 3rd June at 7pm BST

A live virtual call for solo women over 40. Pre-treatment essentials — honest conversation, no clinic affiliations, no toxic positivity. Reserve your place and we'll send you the joining link before the call.

Reserve your place
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Next step

Ready to go deeper?

Six weeks of live structured sessions, independent expert guests, and a cohort of women in exactly your position.

Learn about the programme